Oddly Wired
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arousal

You perform better when you are slightly stressed.

The Yerkes-Dodson law describes an inverted-U relationship between stimulus strength and learning performance, originally observed in mice.

The original study utilized electrical shocks as stimuli in mice, not physiological arousal or human anxiety; the optimal level of stimulus varies based on task complexity.

You are either undertuned or overwhelmed, rarely perfectly balanced.

Where this comes from

Study
Yerkes and Dodson, 1908, Journal of Comparative Neurology and Psychology
What the check found
The law is often mischaracterized as a general rule for human stress; it is an inverted-U relationship between stimulus intensity and performance speed in mice, which varies by task difficulty.
Confidence
Solid, with limits

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.