Oddly Wired
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performance

The presence of others disrupts your ability to learn.

While an audience can improve performance on familiar, well-learned tasks, their presence often impairs performance on novel or complex ones.

According to Zajonc (1965), audience-induced physiological arousal increases the likelihood of performing a 'dominant response.' When a task is well-learned, the dominant response is correct, leading to facilitation; when a task is novel or complex, the dominant response is incorrect, leading to inhibition.

You might learn better by practicing in private.

Where this comes from

Study
Zajonc, 1965
What the check found
The core finding is correctly attributed to Zajonc, but the mechanistic explanation provided in the claim is anachronistic.
Confidence
Solid, with limits

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.