Oddly Wired
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humor

Your sense of humor relies on feeling safe.

Humor arises when a situation is perceived as a violation of social norms but is simultaneously deemed benign.

The brain requires a conflict between what should be and what is, combined with a resolution that poses no actual threat. If a violation is too severe, you feel threatened; if it is too harmless, you feel bored. You find something funny when your brain recognizes the danger is artificial.

Laughter is how you signal that a problem is not a threat.

Where this comes from

Study
McGraw and Warren (2010)
What the check found
The claim accurately describes the Benign Violation Theory, a widely recognized psychological framework for humor proposed by McGraw and Warren (2010).
Confidence
Solid, with limits

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.