Oddly Wired
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mere urgency

You prioritize trivial tasks because they offer immediate completion.

The mere urgency effect shows people choose tasks with shorter deadlines over tasks with higher rewards.

Participants were offered a high-value task with a long deadline and a low-value task with an immediate one. Despite the rational choice being the high-value task, subjects repeatedly chose the shorter deadline task. The feeling of finishing a task acts as a psychological reward that overrides the long-term utility.

You are often working toward closure rather than true progress.

Where this comes from

Study
Zhu et al., 2018, Journal of Consumer Research
What the check found
The study in the Journal of Consumer Research (2018) by Zhu, Yang, and Hsee confirms this effect as described.
Confidence
Well replicated

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.