Oddly Wired
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memory

Your brain prioritizes memories that have high emotional intensity.

The 'arousal-biased competition' theory explains that arousal enhances memory for high-priority stimuli while impairing memory for low-priority stimuli.

The impact of emotional arousal on memory depends on the perceived priority of the information at the time of arousal, rather than a fixed rule where peripheral details are inherently lost.

You are remembering the heat, not the scene.

Where this comes from

Study
Mather and Sutherland, 2011, Perspectives on Psychological Science
What the check found
The claim conflates ABC theory with older attention-narrowing models like Easterbrook's. ABC theory argues that priority, not just spatial location, dictates whether emotional arousal enhances or impairs memory.
Confidence
Solid, with limits

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.