Oddly Wired
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empathy

You use your own body to simulate others' pain.

Observing someone in pain activates the affective components of the pain matrix, but not the sensory-discriminative components.

It is the emotional/affective aspect of distress that is shared, whereas the sensory regions associated with the physical sensation of pain remain inactive.

Your brain borrows your body to understand them.

Where this comes from

Study
Singer et al., 2004, Science
What the check found
The claim inaccurately conflates affective empathy (shared emotional distress) with the shared physical sensory processing of pain.
Confidence
Solid, with limits
empathyneural activitypain

Related

One of these every day, and every one names the study it came from. When a finding is contested, it says so.