perception

You struggle to recognize your own recorded voice.

Most people report a sense of alienation or discrepancy when hearing a playback of their own speech.

The term 'confusion' should be replaced with 'alienation' or 'discrepancy' to accurately reflect the findings in the literature.

You are a stranger to the sound that everyone else hears from you daily.

Where this comes from

Study: Holzman & Rousey, 1966
What the check found: The citation Holzman & Rousey (1966) is authentic, but the claim mislabels the affective response (alienation/discrepancy) as 'confusion'.
Confidence: Solid, with limits

One of these every day, and every one names the study it came from. When a finding is contested, it says so.